Mackerel / కానాగడతలు

Description

(Sea)Fresh mackerel fish with bold flavor and oily texture. Great for spicy fry, curry, and traditional coastal recipes.

Nutrition Value Approx. per 100g

Health Benefits

• ✅ Rich in Omega-3 fatty acids
• ✅ Supports heart health
• ✅ Promotes brain function
• ✅ Excellent source of healthy fats